Once your hearing health is damaged you can’t get it back. This is why it is so important to take care of your ears and your hearing health. Unfortunately, many of us aren’t aware of the dangers to our hearing health and what we can do to keep our ears protected. At Moor Hearing, we offer a range of hearing care services including hearing testing and hearing aids. In this blog we will be taking a look at 4 tips to keep your hearing health protected.
1. Avoid Excessive Headphone & Earphone Use
One of the most common causes of hearing health damage in the world today is headphones and earphones. Although fine in moderation, excessive use of headphones and earphones can cause permanent damage to your hearing. Try to keep your use of headphones and earphones to a minimum to maintain your hearing health and prevent any unnecessary damage to your hearing health.
2. Stop Using Cotton Swabs
Many people use cotton swabs to remove excess wax from their ears. Not only is this not effective, but it can cause damage to your ears by irritating the sensitive skin and pushing wax deeper. Stop using cotton swabs to keep your hearing health protected. Instead of using cotton swabs, why not book in for an ear wax removal appointment with the experts at Moor Hearing? We offer professional ear wax microsuction services. Find out more here.
3. Try To Exercise a Few Times a Week
Exercise isn’t just great for your overall health, it can also keep your ears healthy! Moving around helps to promote blood circulation, giving your ears the blood supply they need to stay healthy. Even something as little as a short walk is enough to boost your blood circulation and help your hearing health. Try to include some exercise throughout your week to maintain your hearing health.
4. Book In For A Hearing Test
One of the best ways to stay on top of your hearing health is to book in for a hearing test with Moor Hearing. We can accurately assess your hearing levels and recommend the best options for you, including finding the best hearing aid for you if you require one. You can find out more about our hearing testing services on our website here.
Contact The Experts at Moor Hearing
Would you like to get in contact with the professionals at Moor Hearing to enquire about our ear wax removal services or our hearing testing? Click here to find out how you can get in contact with us today. You can also find out more about the Moor Hearing team here. We are your trusted hearing care service provider.
Stay Updated With The Latest From Moor Hearing
Would you like to stay updated on the latest from Moor Hearing? Be sure to like and follow us on Facebook, Twitter and Instagram. You can also visit our site to keep updated on our latest blog posts. We are your local hearing care professionals.
